I just completed the ERR 10K this morning. The time was not stellar, but not bad. A 34:15 coming at the end of the my first week on a new job that requires three days a week away from home. The race felt good and the mile splits were even so I can't complain. I finished 4th overall and 1st in my age group. Next up is Breezy Point Sprint next weekend!
Thanks to http://rangeofmotions.wordpress.com/ and http://www.finalkick.com/ for all of your support!
Todd,
ReplyDeleteSorry for bailing on you on the bike this morning. I've had a tough time getting out to do those long sessions lately. It really helps to have someone to go with though. Let me know if you want to let me try to keep up with any workout you have coming up to help get me motivated. Only 3 weeks till Patriots!
Chuck- chuckfeerick@gmail.com, 703-626-9389